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These mats fold into 4 sections for easy carrying and storage.
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Consider the thickness of your personal mat or exercise mat.
It is made with the highest quality crosslink polyethylene foam.
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Each panel measures 4 x 2.
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For workouts beyond yoga try a padded or thick foam personal exercise mat.
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A mat that s too thick can make you unstable but one too thin can leave you sore post workout.
Extra thick mats tend to run 6mm and above while think mats are up to 2 mm.